Red Tin Inn

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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Saturday, April 17, 2021

Keto diet approach, Warfarin and the dreaded plateau ! How and what now?

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  Disclaimer:  If you are on warfarin (or any drug that has a specialized diet that goes with it) consult your primary physician before star...
Wednesday, February 17, 2021

Breaking up with food The modified Keto approach to weight loss

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   Coming to grips with Food and My unhealthy relationship with it. If I hit publish on this post I did it!  Lost 50 lbs! I made a promise t...
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Sheryl Red Tin Inn
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